Get Fit 2 Rave's Monthly Subscription Program Sign Up Form
Monthly subscription programs are my lowest cost, shortest commitment “a la carte” programs. View the monthly subscription as the “lite” version of my current Festival Group Program - you’ll get subscribed to the group program’s current training block, some getting-started basics, and then be equipped enough to “side quest” your fitness journey pretty much on your own (but don’t worry - I’ll always be here to answer your questions). The current Festival Group Program is:
“Kinetic Fit 2 Rave with Emma K”
This training program is designed to increase your strength & stamina so you can dance longer, recover faster, and feel confident under the Electric Sky (or wherever you’re headed this spring).
*This monthly subscription is available from March 10 - May 11
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Training Block Subscription Price: $165/month
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Choose Between Home or Gym Workouts:
Home: ~30 min workouts, home/minimum equipment required for training (stability and/or bench, dumbbells and/or kettlebells, glute bands), for beg lifters. Training splits will be 3 days with a bonus EMOM workout.
Gym - Beginner/Intermediate: 45 min workouts, gym access required, for beg-intermediate lifters. Training splits will be 3 days with a bonus EMOM workout.
Gym - Intermediate/Advanced: 45 min - 1 hour workouts, gym access required, for intermediate-advanced lifters. Training splits will be 3 days with a bonus EMOM workout.
Included with ALL subscription options:
Program loads Monday after purchase (see below)
Form guidance, tips, education
Grocery Guide
Getting Started Guide - Condensed Version
Calorie/Protein target set
Nutritional Support & Education
Messaging access to trainer via training app
Add-on 30 min 1:1 call for additional fee