Fit 2 Rave's Festival Group Program Sign Up Form
These programs are timed around specific major festivals—though you don’t need to be attending the fest to join in! Choose the program option that best suits your experience and goals, and find community support (and new rave fam friends) in the client group chat.
Full Send Summer Online Training Program
Built to help you stay strong, consistent, and energized through a packed stretch of early summer.
Starting May 18, this 8-week program is designed for the reality of this season: festivals, travel, long days, late nights, and a schedule that isn’t always predictable.
Unlike my other festival programs that build toward one specific weekend, this one is designed to cover a stretch of back-to-back plans. From Electric Forest to Tomorrowland, Breakaway festivals across the country, trips, and everything in between, this program helps you keep up, without falling off.
This program is strength endurance-focused by design. Full body, superset-based workouts form the foundation, allowing you to train efficiently, build stamina, and stay consistent even when life gets busy.
You’ll also have the option to add in Full Send Focus Sessions - targeted workouts for areas like glutes, shoulders, or back when you have the time and energy to push a little more.
You’ll focus on:
• Full body strength endurance training
• Building stamina for long days, late nights, and high step counts
• Flexible workouts that adapt to your schedule
• Optional targeted training for specific muscle groups
• Staying consistent without needing a perfect routine
Some weeks you’re locked in.
Some weeks you have to dial it back.
This program is built for both.
The goal isn’t just to get through a weekend.
It’s to stay strong, feel good, and keep showing up through a busy stretch of summer, without burning out or starting over.
🚨 Sign-ups close May 15
🗓️ Program starts May 18
8 Week Training Program Full Price: $395
Split payment options available: 2 payments of $197.50 or 4 biweekly payments of $98.75
Choice of 2 Program Options:
Home: Minimal Equipment | 3 Days/Week
~30 min workouts. Requires minimal equipment (dumbbells, glute bands, stability ball or bench optional).
Gym: Full Gym Access | 3 Days/Week
~45 min workouts. Designed for those with access to gym machines, cables, and free weights.
Included with ALL plan options:
Two 4 week strength-endurance based training cycles
Optional Focus Session add-in workouts
Form guidance, tips, & education
Form check submissions (Friday only)
Grocery Guide
Getting Started Guide
Calorie/Protein target set
Nutritional Support & Education
Messaging access to trainer via training app
Access to IG Group Chat during program duration
Weekly coaching insights + group discussion
1 Group Zoom Call hosted by Shannon
Add-on 30 min 1:1 call with Shannon (for an additional fee)