Fit 2 Rave's Festival Group Program Sign Up Form
These programs are timed around specific major festivals - though you don’t need to be attending the fest to join in! Choose the program option that best suits your experience and goals, and find community support (and new rave fam friends) in the client group chat.
Get Fit 2 Rave for EDCO
One of my fav fall fests is around the corner, so now it’s time to bring back one of my most popular programs of the year.
We kick off September 14 with 8 weeks of training designed to get you stronger, build your endurance, and have you feeling ready to take on the weekend when we head EDC Orlando in November.
The base of this program is a balanced 4 day weight training split, with weekly optional Core & Cardio workouts that you can add-in based on your schedule and goals.
Sign-ups close Sept 11
Program starts Sept 14
8 Week Training Program Full Price: $395
Split payment options available: 2 payments of $197.50 or 4 biweekly payments of $98.75
Choice of 2 Program Options:
Home: Minimal Equipment | 4 Days/Week
~30 min workouts. Requires minimal equipment (dumbbells, glute bands, stability ball or bench optional).
Gym: Full Gym Access | 4 Days/Week
~45 min workouts. Designed for those with access to gym machines, cables, and free weights.
Included with ALL plan options:
Two 4 week weight training cycles
Optional Core & Cardio add-in workouts
Form guidance, tips, & education
Form check submissions (Friday only)
Grocery Guide
Getting Started Guide
Calorie/Protein target set
Nutritional Support & Education
Messaging access to trainer via training app
Access to IG Group Chat
Weekly coaching insights + group discussion
Pre-Fest Group Zoom Call hosted by Shannon
Add-on 30 min 1:1 call with Shannon (for an additional fee)