Fit 2 Rave's Festival Group Program Sign Up Form
These programs are timed around specific major festivals—though you don’t need to be attending the fest to join in! Choose the program option that best suits your experience and goals, and find community support (and new rave fam friends) in the client group chat.
Ultra MMW: Muscle, Movement, Workout Program
This is my first festival training program of 2026, kicking off January 26 and built to get you strong, resilient, and ready for Miami Music Week and Ultra.
This 8-week program is strength-first by design.
Lifting is the foundation, with mobility, core, and conditioning added in weekly to support recovery, movement quality, and stamina so you can handle those festival step counts without feeling wrecked.
You’ll focus on:
• Progressive strength training
• Smarter movement and joint health
• Optional cardio and core to build endurance
• Training that supports real life, travel, and long weekends on your feet
Whether you’re heading to Ultra, Miami Music Week, or just want to start the year training with intention, this program is built to support you through it.
🚨 Sign-ups close January 24
🗓️ Program starts January 26
8 Week Training Program Full Price: $395
Split payment options available: 2 payments of $197.50 or 4 biweekly payments of $98.75
Choice of 3 Program Levels/Options:
GA: Home/Minimal Equipment | Beginner | 3 Days/Week
~30 min workouts. Requires minimal equipment (dumbbells, glute bands, stability ball or bench optional). Perfect for beginners or anyone who needs flexibility and low-pressure entry.
GA+: Gym Access | Beginner–Intermediate | 3 Days/Week
~45 min workouts. Designed for those with basic gym access and lifting experience.
VIP: Gym Access | Intermediate–Advanced | 3-4 Days/Week
~45–60 min workouts. Higher volume, more intensity. Best for experienced lifters or those who want more structure and challenge from their training.
Included with ALL plan options:
Two 4 week strength-based training cycles
Weekly Mobility drill routines
Optional Core & Cardio add-in workouts
Form guidance, tips, & education
Form check submissions (Friday only)
Grocery Guide
Getting Started Guide
Calorie/Protein target set
Nutritional Support & Education
Messaging access to trainer via training app
Access to IG Group Chat during program duration
Pre-Fest Hype Zoom Call hosted by Shannon
Add-on 30 min 1:1 call with Shannon (for an additional fee)