Fit 2 Rave's Festival Group Program Sign Up Form
These programs are timed around specific major festivals—though you don’t need to be attending the fest to join in! Choose the program option that best suits your experience and goals, and find community support (and new rave fam friends) in the client group chat.
Full Send Summer: Side B Online Training Program
Every great summer mixtape has a Side B, so now it's time to flip the tape for the second half of my summer training programs.
Instead of full body strength endurance workouts as the foundation, Side B shifts the focus to body part training for a more targeted approach.
You'll still have the option to add in Full Body Superset Sessions whenever you have extra time and energy, helping you maintain conditioning and festival endurance alongside your main workouts.
You’ll focus on:
• Body part strength training with a more targeted approach
• Building and maintaining muscle while staying active all summer
• Maintaining conditioning with optional full body superset workouts
• Flexible programming that adapts to your schedule
• Staying consistent through work, travel, festivals, and real life
Different training style.
Same goal.
Stay strong, feel good, and keep showing up through the second half of summer, all the way through Labor Day weekend.
Sign-ups close July 10
Program starts July 13
8 Week Training Program Full Price: $395
Split payment options available: 2 payments of $197.50 or 4 biweekly payments of $98.75
Choice of 2 Program Options:
Home: Minimal Equipment | 3 Days/Week
~30 min workouts. Requires minimal equipment (dumbbells, glute bands, stability ball or bench optional).
Gym: Full Gym Access | 3 Days/Week
~45 min workouts. Designed for those with access to gym machines, cables, and free weights.
Included with ALL plan options:
Two 4 week body part splits-based training cycles
Optional Full Body Strength Endurance add-in workouts
Form guidance, tips, & education
Form check submissions (Friday only)
Grocery Guide
Getting Started Guide
Calorie/Protein target set
Nutritional Support & Education
Messaging access to trainer via training app
Access to IG Group Chat during program duration
Weekly coaching insights + group discussion
1 Group Zoom Call hosted by Shannon
Add-on 30 min 1:1 call with Shannon (for an additional fee)