Fit 2 Rave's Festival Group Program Sign Up Form

These programs are timed around specific major festivals - though you don’t need to be attending the fest to join in! Choose the program option that best suits your experience and goals, and find community support (and new rave fam friends) in the client group chat.

Get Fit 2 Rave for Groove Cruise 2027

96 hours of music, dancing, activities, and probably not enough sleep. So why not train for it?

I'm teaming up with Groove Cruise to bring back one of my favorite training programs, designed to help you show up stronger, more confident, and better prepared for everything the weekend has in store.

We kick off November 9 with 10 weeks of strength training and conditioning workouts, featuring three primary workouts per week, optional supplemental workouts, and Home or Gym training options. Plus, built-in flexibility to keep you moving through the busy holiday season without putting your life on hold.

Sign-ups close Nov 4
Program starts Nov 9

10 Week Training Program Full Price: $485

Split payment options available: 2 payments of $242.50 or 5 biweekly payments of $97


Choice of 2 Program Options:


Home: Minimal Equipment | 3 Days/Week
~30 min workouts. Requires minimal equipment (dumbbells, glute bands, stability ball and/or bench).

Gym: Full Gym Access | 3 Days/Week
~45 min workouts. Designed for those with access to gym machines, cables, and free weights.


Included with ALL plan options:

  • 10-week strength training program with alternating A/B weeks (3 base workouts per week)

  • Optional Conditioning, Core, Cardio, & Mobility add-in workouts

  • Form guidance, tips, & education

  • Form check submissions (Friday only)

  • Grocery Guide

  • Getting Started Guide

  • Calorie/Protein target set

  • Nutritional Support & Education

  • Messaging access to trainer via training app

  • Access to IG Group Chat

  • Weekly coaching insights + group discussion

  • Pre-Fest Group Zoom Call hosted by Shannon

  • Add-on 30 min 1:1 call with Shannon (for an additional fee)

**THIS FORM IS A PRELIMINARY SIGN UP FORM.** 

You will not be considered fully signed up until contract and health questionnaire are returned and first payment is complete.