Hey, I’m Shannon—Online Trainer & Fitness Coach for artists, ravers, content creators, and brand owners. I’ve worked with artists like Seven Lions, MitiS, Years of War, SOUNDR, and more, helping them navigate the physical demands of touring with flexible training and nutrition programs tailored to their schedules.

Whether you're performing on stage or dancing in the crowd, my goal is to help you build strength, endurance, and confidence—so you can move, perform, and feel your best, no matter where the music takes you.